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  Personal Info
 
First Name:  Cyndee
Last Name:  L
Diet category:  New Lifestyle
Height:  5 ' 8
Goal Weight:  165
Sex:  female
Age:  43
Country:  United States
City:  
State/Province:  CA
Weight Loss History
 
Date Weight Weight Loss BMI
Oct / 12 / 2007 237.6 Starting Weight 36.12
Oct / 16 / 2007 232.6 5 35.36
Oct / 23 / 2007 229 3.6 34.82
Oct / 29 / 2007 225 4 34.21
Nov / 5 / 2007 222.8 2.2 33.87
Nov / 12 / 2007 221.7 1.1 33.71
Nov / 13 / 2007 219.2 2.5 33.33
Nov / 20 / 2007 215.8 3.4 32.81
Nov / 27 / 2007 212.9 2.9 32.37
Nov / 30 / 2007 212.3 0.6 32.28
Dec / 4 / 2007 211.5 0.8 32.15
Dec / 11 / 2007 205.5 6 31.24
Dec / 19 / 2007 204.5 1 31.09
Dec / 26 / 2007 200.9 3.6 30.54
Jan / 1 / 2008 198.8 2.1 30.22
Jan / 8 / 2008 196.3 2.5 29.84
Jan / 15 / 2008 195.5 0.8 29.72
Jan / 16 / 2008 193 2.5 29.34
Jan / 22 / 2008 192.5 0.5 29.27
Jan / 29 / 2008 190.3 2.2 28.93
Feb / 5 / 2008 187.6 2.7 28.52
Feb / 12 / 2008 184.7 2.9 28.08
Feb / 19 / 2008 182.1 2.6 27.69
Feb / 26 / 2008 178.1 4 27.08
Mar / 4 / 2008 176.3 1.8 26.8
Mar / 11 / 2008 172.5 3.8 26.23
Mar / 18 / 2008 171.8 0.7 26.12
Mar / 25 / 2008 168.8 3 25.66
Apr / 1 / 2008 166.2 2.6 25.27
Apr / 8 / 2008 164.3 1.9 24.98

Total Weight Loss: 73.3
Days: 180
Weekly Weight Loss: 2.85
  My Story

When I first started this journey over two years ago I weighed 292 pounds. Even as I typed the numbers 292 I simply can’t believe I once use to be that heavy. Before I found the NLD Family I joined Weight Watchers for 5 1/2 months, never cheated and lost 38 pounds but was tired of losing 6 oz or so at a time. If you can only imagine being so heavy and only losing a few ounces at a time, it was just so defeating. Feeling like I just couldn’t continue this and being so heavy losing so little I went to my doctor and asked about Bypass Surgery. My doctor told be that I would have to diet for one year and he would have to keep track of my weight loss and after a year we would go from there. A year, I have been dieting my whole life and its not working, isn’t that enough? On my way home from my appt. I felt that feeling once again defeated! That was way back then and I am happy to write I am no longer that defeated girl. A coworker told me about his wife who was on NLD and so I should check it out. Why not I thought it couldn’t hurt all I have to lose is weight as I laughed out loud. Little did I know that the girl who once weighed 292 to 237 would end up weighing 164 pounds all thanks to the NLD family.


 
 
  Weight Loss Graphic



  Summary Reports

Weight Loss (pounds) Exercise - -(# Minutes)
Avg. Daily 0.41 4.01
Avg. Weekly 2.85 28.06
Last 7 Days 0 0
Last 14 Days 0 0
Last 21 Days 0 0
Last 28 Days 0 0
Total 73.3 3143


 
  BMI Progress